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Myofunctional Therapy for Children

Supporting Healthy Breathing, Eating, and Development.

Breathing, eating, and speaking are skills that develop over time. When the muscles of the mouth and face aren’t functioning as they should—whether due to jaw development or a tongue-tie—it can affect how a child grows and breathes.

Myofunctional therapy (often called “Myo”) uses targeted exercises to strengthen the tongue and facial muscles, supporting proper swallowing patterns, nasal breathing, and overall oral function.

We evaluate jaw development, oral tissues, and muscle function as part of your child’s airway assessment. If therapy would be beneficial, we coordinate care with a trained myofunctional therapist to support your child’s development.

Young boy with short hair wearing a striped shirt sticks out his tongue to the side while looking at the camera, against a plain light background.

What is “Myo”?

You can think of Myo as physical therapy for the mouth and face.

Just as physical therapy helps strengthen and retrain the body after injury, Myo focuses on the muscles of the tongue, lips, and face. It supports proper breathing patterns and tongue posture, which play an important role in dental and airway development.

When used alongside orthodontic treatment, Myo helps reinforce the results. By training the tongue to rest in the correct position, it supports long-term stability after braces or expansion.

The Tongue-Tie Connection: Before and After Therapy

When a tongue-tie release (frenectomy) is part of treatment, myofunctional therapy is a key part of achieving a successful outcome.

Before the Procedure
Therapy begins ahead of the release to prepare the muscles and improve coordination. This helps the tongue respond more effectively once mobility is increased.

After the Procedure
Following the release, therapy focuses on retraining movement and function. This supports healing, helps maintain mobility, and reduces the risk of reattachment.

A child with a cleft palate has an opening in the roof of the mouth, visible inside their open mouth.
Why it mattersLearn more

Signs to Watch For

Some children benefit from myofunctional therapy when basic oral functions like breathing, chewing, and swallowing are not developing as expected. You may notice:

Open-Mouth Posture

Does your child rest with their lips apart while watching TV or sleeping? Consistent mouth breathing can influence facial development and reduce efficient airflow.

Difficulty with Chewing or Swallowing

If your child chews with their mouth open, struggles with certain textures, or occasionally gags while eating, it may be related to how the tongue is coordinating movement.

Forward Tongue Movement When Swallowing

If the tongue pushes forward against the teeth during swallowing, it can place pressure on the teeth and affect alignment over time.

How the Program Works

We design therapy to fit into your child’s daily routine, with simple, engaging exercises and steady guidance over time.

01

The Assessment

Your myofunctional therapist evaluates your child’s breathing, swallowing patterns, and tongue posture to create a personalized plan.

02

Guided Exercises at Home

You’ll be taught simple, engaging exercises to practice at home. These are designed to hold a child’s attention and typically take just a few minutes each day.

03

Ongoing Check-Ins

Regular visits allow the therapist to monitor progress, adjust the exercises, and support continued improvement.

04

Building Lasting Habits

Over time, these exercises become natural patterns, supporting nasal breathing, proper tongue posture, and coordinated swallowing.

Young child with brown hair wearing a white shirt and denim overalls, smiling widely with eyes closed against a light-colored wall.

Benefits Beyond the Smile

  • Nasal Breathing: Encouraging the lips to stay closed supports nasal breathing, which helps maintain healthy oxygen levels during sleep and supports brain function and focus.
  • Speech Clarity: Tongue strength and coordination can influence certain speech patterns, such as a lisp. Myofunctional therapy supports more precise movement and control.
  • Orthodontic Stability: A strong tongue acts as a natural retainer. Teaching it to rest on the roof of the mouth helps support teeth alignment after braces or expansion.

Frequently Asked Questions

Breathing is a biological function, but how we breathe is a habit. If your child has chronic congestion or a tongue-tie, they likely developed a “mouth breathing” habit to compensate. Myo retrains the brain and body to return to the healthy, nasal breathing standard.

Every child is different, but most programs run for 6–12 months. Muscle memory takes time to build. Success depends heavily on doing the daily “homework” consistently.

While the daily exercises happen at home, we prefer in-office visits for the evaluations and check-ins. This allows our therapists to see exactly how the muscles are moving and make hands-on corrections to ensure your child is getting the most out of the therapy.

Serving the Greater Houston and Austin Area

Find the office nearest you and schedule your visit today.

16402 W. Lake Houston Pkwy, Suite 500, Houston, TX 77044

(346) 266-0880

8190 Barker Cypress Road, Suite 200, Cypress, TX 77433

(346) 539-1270

501 S Friendswood Dr, Suite 105, Friendswood, TX 77546

(713) 538-1567

4906 FM 1463 Rd, Suite 100, Katy, TX 77494

(346) 338-9980

18718 University Blvd, Sugar Land, TX 77479

(346) 436-7767

2702 Yale St, Suite 102, Houston, TX 77008

(346) 707-0060

923 Pine Market Ave, Suite 500, Montgomery, TX 77316

(346) 707-0075

3620 Ranch Rd 620 S, Suite 280, Bee Cave, TX 78738

(737) 394-5250

Dental Insurance Accepted

Unsure about your coverage? Let us do the heavy lifting. We accept most major PPO plans and will verify your benefits for you before your first visit.

Support Healthy Habits That Last.

Myofunctional therapy helps children build the patterns that support breathing, development, and long-term oral health.